My Morning Meditation Routine

Dearest Angels

Below I share a small video glimpse into my morning ritual. How you start your day has a profound impact on your emotions, energy, body and state of mind throughout the day.

Morning Meditation from Sara Torvallbach on Vimeo.

Smelling Arise oil helps me journey up to get connection and clarity much faster. It is so potent when you only have a short time window meditate (like I do, before Bella wakes up), or if you feel it’s difficult to leave the head.

Then I silence the mind by focusing on breath. I create a bubble of energetic protection, and see the golden sparkly light expand in my inner eye, tapping into the baby pink frequency of love. Love for all beings and self.

I like to end the meditation with Align oil and Anchor oil, in whatever sequence feels good. Those oils help you to step balanced into your day, merged between your human and soul. You can use it in diffuser or simply smell it from the bottle, because the brain picks up the smell and communicates it to your cells within 20 seconds.

Then I like to ground myself and connect to the Earth by walking barefoot in my garden.

All that makes such a profound impact to the rest of my day. Therefore I choose to start my day with peace.

Right now Arise, Align and Anchor oils from the Yoga Collection are on 10% discount.


You can buy essential oils from doTERRA in 3 different ways:

At full price without discount or membership:Products are purchased in the “Shop” at This option suits you well, if you just want to buy a single oil and don’t plan on buying more. And don’t wish to get guidance or be connected to support of sisters.


At Wholesale Price:Become a Wholesale Customer and save 25%. You earn points that you can use for your future purchases. When becoming a wholesale customer, there is no commitment or buying minimum and you can buy whenever you want, with the option of getting the month’s featured oil for free.  And your order is placed in our team witch means that we always stand ready to help guide you in your use of the oils.


At Reseller price: Become a Wellness Advocate and save 25-55%. This is the option with most advantages if you wish to share the products in your network while building an abundant and nourishing business. 

This is how you sign up to become a Wholesale Customer or Wellness Advocate

Step 1: Click HERE

Step 2: Click on ‘Join & Save’ in the top menu.

Step 3: Click on the green button JOIN doTERRA on the bottom right corner.

Step 4: Choose English-Europe and Europe and Denmark, and click on Continue.

Step 5: Choose Wholesale Customer or Wellness Advocate and click on Continue.

Step 6: Enter your personal information (see specification below)

~ Co-App: If you are two people who sign up together

~ Time Zone: Choose Central Time (GMT -6)

~ Birthdate: month-day-year

~ Sponsor ID: has been previously filled in by me

Step 7: Select ‘I agree to the following…’ and click on Continue.

Step 8: Choose an enrolment kit. You will need to add other oils in the basket by searching for them in the little search bar. If you don’t want an enrolment kit, but wish to buy single oils in the 25% discount membership when you enrol, then you need to choose the english book with guidance of the oils as enrolment, and then you can add on your single oils or other choices after. If you wish my help with choosing suitable oils for yourself, or help placing your enrolment order in the please get in contact with me via

You are registering as Wholesale Customer or Wellness Advocate, so you always get 25% discount on your orders. As a wholesale customer there is no commitment to buy, there is only a yearly ‘fee’ of €15, that will be compensated by a free oil.

There are some different bonuses that doTERRA offers its customers, but it is not something you should take into consideration at this time point yet.

If you feel called to become a Wellness Advocate (as I am) instead of a regular customer, we can upgrade your membership after 14 days.

If you wish to see a visual guide on how to order the oils, you are so welcome to watch a video made by beautiful Astaa:

Read more about the oils and our team on 

If you have any questions, please don’t hesitate to reach out via

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